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Lemon & Chia Breakfast Muffins

These are substantial - they are heavier than ordinary muffins because of the flax, chia, and almond. They are rich in protein and fibre and will…

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Black Bean Burger

Ingredients For the Burger 1 Red onion 1 tablespoon balsamic vinegar 1Fresh red chilli 1tsp Paprika 2 spring onions 1 Garlic Clove 1 x 400 g tin…

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Spicy Black Bean and Corn Tacos

Tacos are a great mid-week dinner as they don’t take long to throw together and you can mix up the fillings. We’ve gone for black beans and cha…

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Top 5 lunchbox tips

Bringing your own lunch box to work will hopefully inspire you to eat a little healthier, get more variety in your diet and save some money too.…

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Greek-style chicken pitta

Its #nationalpicnicweek so switch up your average chicken sandwich with this delicious Greek-style chicken pitta with a crunchy salad and tzatziki…

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Thumbnail for Light and refreshing Tzatziki dip

Light and refreshing Tzatziki dip

This dip is a staple in Turkish and Greek cuisine, where it is served with meat or fish, with a mezze or alongside freshly baked bread. It’s easy to w…

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