Posts

Thumbnail for Lemon & Chia Breakfast Muffins

Lemon & Chia Breakfast Muffins


These are substantial - they are heavier than ordinary muffins because of the flax, chia, and almond. They are rich in protein and fibre and will…

Read More
Thumbnail for Black Bean Burger

Black Bean Burger


Ingredients For the Burger 1 Red onion 1 tablespoon balsamic vinegar 1Fresh red chilli 1tsp Paprika 2 spring onions 1 Garlic Clove 1 x 400 g tin…

Read More
Thumbnail for Spicy Black Bean and Corn Tacos

Spicy Black Bean and Corn Tacos


Tacos are a great mid-week dinner as they don’t take long to throw together and you can mix up the fillings. We’ve gone for black beans and cha…

Read More
Thumbnail for Top 5 lunchbox tips

Top 5 lunchbox tips


Bringing your own lunch box to work will hopefully inspire you to eat a little healthier, get more variety in your diet and save some money too.…

Read More
Thumbnail for Greek-style chicken pitta

Greek-style chicken pitta


Its #nationalpicnicweek so switch up your average chicken sandwich with this delicious Greek-style chicken pitta with a crunchy salad and tzatziki…

Read More
Thumbnail for Light and refreshing Tzatziki dip

Light and refreshing Tzatziki dip


This dip is a staple in Turkish and Greek cuisine, where it is served with meat or fish, with a mezze or alongside freshly baked bread. It’s easy to w…

Read More