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Orange & Almond Breakfast Muffins


These are substantial - they are heavier than ordinary muffins because of the flax, chia, and almond. They are rich in protein and fibre and will…

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Roasted tomato & almond dip


Roasted Tomato & Almond dip Ingredients: 2 Punnets of cherry tomatoes 200g packet of almonds 1 tbsp of olive oil Splash of balsamic vinegar Sea…

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Quick autumn veggie ferment


This is a fast, easy and delicious way of fermenting veg and and much cheaper than shop-bought. The spices are entirely optional, you can leave them…

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Raw chocolate & date brownie balls


Mid-afternoon when im craving something sweet and chocolatey, these Raw Chocolate Brownie Balls are my go-to snack. They are quick and easy to make…

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White bean & rosemary Dip


This classic Italian White Bean & Rosemary Dip is perfect for the festive season and a great alternative to hummus. It's so quick and easy to…

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Moroccan style roast tomatoes


Midwinter tomatoes are too unseasonable to eat raw, but yet in the colder months these can be transformed into a warming umami addition to dips and…

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