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Discover our Delicious and nutritious recipes, bursting with health benefits in every bite.

Chunky Butternut Squash Soup

This starchy bright orange veg is higher in carbs than vegetables like leafy greens but they make a nutritious alternative to potatoes, and unlike potatoes,

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Turmeric Chickpea Patties

Method   In a food processor add all of the ingredients and blend. You want some chickpea chunks left in so don't over blend! If you have time place the

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Tandoori Tofu Skewers

Methods   Preheat oven to 180c and line two baking trays with parchment paper. In a large mixing bowl combine the maple syrup,

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Halloumi Pitta Pockets

Methods   Cut the red onion in half and cut them into strips Half the cherry tomatoes Remove the coriander from it's stalks

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Sesame florets

Methods   Stir-fry small florets of broccoli in a little rapeseed oil. Add a dash of oyster sauce (use soy for vegan option) and

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Cumin Roasted Vegetables

Methods   Preheat oven to 180C/350 F and scatter the new potatoes, red onion chunks, parsnips and carrots on a couple of baking trays. In a small bowl

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Butternut Squash Soup

This starchy bright orange veg is higher in carbs than vegetables like leafy greens but they make a nutritious alternative to potatoes, and unlike

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Beetroot Dip

Beetroot is thought to be one of the most environmentally friendly crops, as it often grows well without pesticides. Its texture and versatility mean

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Vibrant Roasted Veggies

Methods   Preheat oven to 180C/350F Place layers of thinly sliced beetroot, carrots and red onion onto a greased baking

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Mexican stuffed Sweet Potatoes

Methods 1. Preheat oven to 180C/350F and add the sweet potatoes to two baking trays.   2. After 50 minutes, add a drizzle

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Pitta with falafels

Methods We love these warmed pittas, spread with a generous spoonful of hummus and topped with lightly spiced falafels, packed with fresh herbs.

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Pea & Mint Soup

Methods   1. Heat the olive oil in a large saucepan over a medium heat, once hot add the chopped onion and garlic and fry for 3-4

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Chicken Tikka Pitta Pockets

Methods   1. Put tikka paste, yogurt, tomato paste, oil and chilli in a bowl and mix well   2. Stir in the chicken and leave to

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Crispy Chickpea Buddha Bowl

Method     1.Preheat oven to 180°C/350°F and add the butternut squash cubes to a baking tray. Season

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Sunday Soy-Glazed Roast Chicken with Healthy Stuffing and Asian Greens

Methods   1. Adjust oven rack to lower-middle position and preheat oven to 180°C fan.   2. Heat about 1 tablespoon of olive oil in

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Top turkey leftover recipes

SPICED TURKEY, SWEET POTATO & POMEGRANATE SALAD   After an indulgent Christmas, this salad is light and refreshing, and packed full of

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Salmon, chilli & ginger fish cakes

Methods     1. Preheat the oven to 180 degrees (optional, if cooking the fishcakes in the oven instead of

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Winter Minestrone Soup

Begin this soup very slowly, cooking the first phase very slowly will make this soup far more sweet and delicious. It doesn’t need to be complicated

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Spicy Black Bean and Corn Tacos

Methods   1.Cook the corn on the cobs according to the packet instructions.   2.For the beans, add the oil to a frying pan on a

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Black Bean Burger

Method     1. Peel the onion, finely slice into rounds and place in a small bowl with the balsamic and

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