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Cashew Butter, Raspberry Jam & Banana Bagels

Method   1. Preheat the oven to 180c and scatter the cashew nuts on a baking tray.   2. Place in the oven for 10 minutes.   3. Meanwhile in a

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Smashed Avocado and Feta Bagels

Method   1. In a bowl add the avocados, olive oil and diced red chilli. Mash until you reach your desired consistency. 2. Smother onto

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Roasted Sweet Potato and Sesame Hummus

Method   1. Preheat oven to 180c and line a baking tray. 2. Add the sweet potato chunks to the tray, drizzle with some oil and place in

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10 minute little gem lettuce cups

Methods   1. Break the little gem lettuce into individual leaves, removing the outer ones, and give them a good rinse.   2. Combine

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Fluffy pancakes with veggie & vegan toppings

Pancakes aren't just for Pancake Day, we make them for breakfast, brunch, and if we're feeling a bit lazy, for dinner too! They're so versatile, you can top them with a

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Veggie & Vegan Christmas Nibbles

Inviting friends and family over this Christmas? We’ve got some easy and delicious vegetarian and vegan nibble ideas that'll have your guests coming back for

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5 ways with.. apples

The humble apple comes in all sorts of flavours, colours and textures including sweet, crunchy, sharp, soft-fleshed, red, yellow and green. They are at their best from

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Okonomiyaki (crisp savoury Japanese pancakes) with quick cucumber pickle

Methods   1. Start by making your pickle, but unlike many other pickles that improve with a little time don’t do this the day before as the

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No date, no bake peanut butter & dark chocolate balls

Methods   1. In a large mixing bowl, add the oats, chunks of dark chocolate, peanuts (these need to be chopped small otherwise the mix will

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Chocolate covered almonds

Methods   1. Preheat the oven to 200C/180C fan.   2. Line a baking tray with parchment paper and spread out the almonds. Roast them

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Green goddess smoothie bowl

Toppings   Chia Seeds Mango Blueberries The Food Doctor Raw Power Mix Methods   1. Add all of the ingredients to a high

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Chocolate chip banana bread

Methods   1. Preheat the oven to 200C/180C/fan/gas 6, and grease and line a loaf tin with baking parchment.   2. In a bowl, combine

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Summer fruit crumble

Methods   1. Preheat the oven to 180C.   2. Add the fruit to the bottom of your crumble dish. If using strawberries, cut them in

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Lemon and pistachio balls

Methods   1. Begin by making the pistachio crumb to coat the balls. Add 50g of pistachios to a food processor and blend until a crumb forms

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Strawberry Sorbet by Alice Mackintosh

This recipe is by Alice Mackintosh. Alice is a registered Nutritional Therapist and runs a driving practise based in West London’s Chelsea. Alice is also a founder of

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Summer gazpacho

Methods   1. Add all of the ingredients to a high-speed blender and whizz together until smooth. Taste and adjust as

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Blueberry and Almond Butter Pancakes

Methods   1. Heat a pan and spray with non-stick cooking spray.   2. Mash 2 bananas in a bowl. Add the egg, rolled oats, salt,

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Toasted garlic soup dippers

Methods   1. Preheat the oven to 180C. Brush the pita breads with the extra virgin olive oil and rub on the crushed garlic.   2.

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Light and refreshing Tzatziki dip

Method   1. In a small bowl, add the Greek yogurt, garlic and lemon juice, and give it a good stir.   2. Skin the cucumber with a

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Banana & Blueberry Muffins

Methods   1. Preheat the oven to 180˚C.   2. In a medium bowl, mash bananas. Mix eggs, maple syrup, salt, baking powder, vanilla

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Nutritional Nugget – W is for Watercress

A great sandwich filler, garnish and salad vegetable. A portion of watercress will give you a source of vitamin A and C. Use it in the same way you’d eat other members

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Strawberry, Banana & Almond Milk lollies

Method   1. In a blender combine 270ml of almond milk and strawberries until smooth.   2. Pour mixture half way into lolly moulds

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Chickpea and red pepper dip

This super easy dip can be made in just 5 minutes and is great enjoyed with friends in the park. Ingredients   Toasted Pitta bread, to serve 390g can

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