Sesame florets

Methods   Stir-fry small florets of broccoli in a little rapeseed oil. Add a dash of oyster sauce (use soy for vegan option) and

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All about Broccoli

What’s in it? Broccoli is a source of fibre. We should aim for 30g of fibre a day and you get 3-4grams from a portion. A rich source of vitamin C, which

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Sweet potato, red pepper and tenderstem broccoli tray bake

Methods   1. Preheat the oven to 200C/180C fan/gas 6.   2. In a large roasting tray, add the chunks of sweet potato, peppers and

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Sweet potato, red pepper and tenderstem broccoli tray bake

Methods   1. Preheat the oven to 200C/180C fan/gas 6.   2. In a large roasting tray, add the chunks of sweet potato, peppers and

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