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Chunky Butternut Squash Soup

This starchy bright orange veg is higher in carbs than vegetables like leafy greens but they make a nutritious alternative to potatoes, and unlike potatoes,

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Turmeric Chickpea Patties

Method   In a food processor add all of the ingredients and blend. You want some chickpea chunks left in so don't over blend! If you have time place the

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Plant-Based Protein Guide

Simply cutting out meat and dairy without considering where your protein’s going to come from could reduce the variety of foods you’re eating - and that can make you

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Tandoori Tofu Skewers

Methods   Preheat oven to 180c and line two baking trays with parchment paper. In a large mixing bowl combine the maple syrup,

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Pea & Mint Soup

Methods   1. Heat the olive oil in a large saucepan over a medium heat, once hot add the chopped onion and garlic and fry for 3-4

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Crispy Chickpea Buddha Bowl

Method     1.Preheat oven to 180°C/350°F and add the butternut squash cubes to a baking tray. Season

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Roast parsnip & celeriac soup with crunchy topping

Methods   1. Preheat the oven to 180°C. Combine the olive oil, celeriac, parsnips, onion and garlic in a bowl and mix well. Transfer to a

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Fluffy pancakes with veggie & vegan toppings

Pancakes aren't just for Pancake Day, we make them for breakfast, brunch, and if we're feeling a bit lazy, for dinner too! They're so versatile, you can top them with a

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Speedy tofu pad thai

Methods   1. Place the rice noodles in a bowl and cover them with boiling water and let sit for 5-10 minutes until they become soft while you

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Butternut squash, peppers and beans chilli

Methods   1. Preheat the oven to 200˚C/400˚F/gas 6.   2. Peel and chop the butternut squah into bite-sized pieces and place onto

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Mixed berry smoothie

Methods   1. Place the milk or juice, frozen mixed berries, banana/apple in a blender; blend until smooth. If the smoothie is too thick just

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Veggie & Vegan Pitta Pizzas

Pesto, Asparagus, Sun-dried tomato Pizza:   3 Asparagus spears   3 Sun-dried tomatoes   Pesto (we have used Tidefords

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Winter Minestrone Soup

Begin this soup very slowly, cooking the first phase very slowly will make this soup far more sweet and delicious. It doesn’t need to be complicated

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Winter Minestrone Soup

Begin this soup very slowly, cooking the first phase very slowly will make this soup far more sweet and delicious. It doesn’t need to be complicated

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